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  • About Skyler Fontana, PhD
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    • Nirvana Diet Program
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You are here: Home / Archives for meditation and happiness

meditation and happiness

fall-water

Does losing weight make you happier?

I think most people would think that losing weight makes you happier? The research shows it doesn’t in the long run. Losing weight, just like falling in love or getting a promotion creates a short term bump in happiness but after a while you return back to where you were. Could this be one reason …

Does losing weight make you happier?Read More

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