Weight Loss Coaching with Skyler Madison

“Quit Your Diet…Think Thin Breakthrough”

Facilitated by Skyler in person, by phone or using the Home Study Program* Are you struggling to lose weight and keep it off?* Have you tried diets that didn’t work… where you regain what you lose and more?* Do you eat when you’re emotional or stressed and can’t stop?* Do you feel frustrated about your weight and body?

If you’re fed up with your weight and realize that diets that focus on food selections alone do not work, there is an alternative. By now, you already know that losing weight isn’t just about diet, exercise. One of the biggest reasons so many diet plans don’t work is that they focus entirely on your body and rely on willpower that is not always powerful enough.But what about your mind and the way you think about food?

This is designed to reprogram your thinking, so that you can actually change your habits and cravings at the habitual and subconscious level.Combining a structured easy to follow yet intuitive approach, guided lifestyle coaching and hypnotic suggestion CD or MP3 files, the program teaches you how to lose weight by changing the way you think about food, to actually enjoy exercise, to break your addiction to sugar/flour, and how to satisfy the true source of your hunger.

I call it the “Quit Your Diet…Think Thin Breakthrough” because it is a whole-life approach to weight loss that brings you to greater awareness and facilitates real lasting changes. Using hypnosis, coaching, and meditation, the program will guide you through a step-by-step process of awareness and mastery of your inner dialogue.Along with training on diet and exercise, you’ll find out how to notice the thoughts and feelings that have sabotaged you in the past – and finally let them go.

And you’ll adopt new thoughts and ideas that create a healthy lifestyle… and a happier, more satisfying life.You lose weight without the struggle and resistance with consistency and ease instead. And as you lose weight, you’ll gain a deeper sense of acceptance and happiness with your body and yourself that will last the rest of your life.

In just five to eight weeks with Skyler as your coach, you will change your relationship to food and eating.

Get Started Today!

Start your one-one-on coaching package with a complimentary “get acquainted” session with Skyler where you will receive a personalized assessment. Email or call us at 707-337-8353. We look forward to this journey with you!

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Or, are you interested in the Home Study Program version of this coaching package? Click Here to learn more and order today!