• Ready to have a healthier relationship with food?

    Break through and address the underlying issues sabotaging your success. Click to listen to Skyler talk about how The Nirvana Diet can help you.

  • Lose weight naturally with hypnosis

    Click here to experience a free hypnosis session with Skyler Madison, creator of The Nirvana Diet.

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    Click here to get “The Key to Successful Weight Loss”. Includes free tips and tools for living a lighter more enlightened life.

Is your soul hungry for more?
The Nirvana Diet helps you to cultivate awareness and a mind-set that allows you to change your relationship with food and to life. It helps you to find freedom from emotional and physical attachment to excessive consumption of food and ultimately to your attachment to other excess desires that keep you feeling hungry and unsatisfied.
 

Recent Portfolio



Real Reason Most Diets Don't Work


Have you noticed that many of your issues with food don't really have much to
do with food at all? With all life's demands, challenges, choices, and frustrations
coming at us seemingly non-stop, it's hard to stay focused and be successful, 
especially with our goals for healthy eating, exercise and self care. It seems like something we should be able to control. Think again. More>> More

Ready to Dump your Diet?


The reason that most diets fail isn't that you aren't strong enough. Or that you aren't disciplined enough. Or that you aren't exercising enough. The reason that most diets fail is that so much of what you eat, when you eat, and how much you eat has a lot to do with what you think. More

Best way to Change


No matter what you are looking to change, taking small steps and thinking in smaller buckets can lead to big success. This notion of change by taking small steps has been studied by Dr. Robert Maurer, and is a philosophy based on a Japanese word, kaizen, which means "change for the better" with incremental improvement over time. More

Transform Stress into Ease


The #1 Secret to taking your life "off autopilot" and breaking the habits you never thought you could break...is to put your mind on a diet. It's true! The best way to do that is to begin meditation practice. I call it the "real happiness workout." More



Recent Blog


Want change? Embrace change without needing anything to change

August 23, 2011  |  No comment

We live in a culture that is full of advertisements that encourage us to seek pleasure and avoid pain. We all want to change or strive to keep things the way they area.  What you may be wondering is wrong with that? The messages are subtle: a mother who sits down on a park bench to take a well-deserved break eats a Nutrigrain bar. If you pay attention, most food advertising is selling and linking pleasure and reward with food. No wonder so many people associate food with a reward. This is one of the main reasons people find it difficult to lose weight. Successfully losing weight requires re-wiring...
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